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Diets for idiots – why are they so effective?

| February 3, 2010

When it comes to diets that promote weight loss, most people are ready to believe anything. The culture that's pervading in our society embraces beauty and is obsessed with it. Moreover, the concept of beauty that Americans - and people the world over - have includes slender arms, a tiny waist, and slim legs. It's [...]

Liquid diets and losing weight fast

| February 3, 2010

Fad diets come and go with popularity. A fad diet comes in many forms from severe dietary restriction, to pills or other potions. Fad diets usually restrict one group over another or contain no solid food at all. Liquid diets promote losing weight fast, but can they be notionally sound? The only reason someone should [...]

Fad diets are bad

| February 1, 2010

Fad diets are no answer to sustained weight loss. You may lose some weight, but this is just water weight that will quickly be replaced once you begin to eat normally again. The real problem with these diets are that they are unhealthy, they do not contain enough calories that our bodies need for energy. [...]

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  • 3 vital effects of fad diets